Author Topic: Wise options while travelling  (Read 362 times)

SHANDAL

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Wise options while travelling
« on: May 31, 2015, 11:25:12 AM »
BREAK-FAST
Fruit one+dry fruits 3 to 4 (apricots, prunes, figs).

Plus
Grilled or baked tomatoes, sauté mushrooms.

Plus
Dark-bread sandwich with egg white omelette or scrambled.

or

Cereal + yoghurt

or
 Or two idli and Sambhar