Written by Parmita Uniyal | Posted: September 12, 2014 2:51 pm If you know how to manage your time, chances are you also know how to manage your mind. For managing mind, however, you have to ‘reboot’, de-clutter and even trick it at times. Here’re five mind hacks that might help achieve that.
1. If you are too tired mentally or physically
Note: Take as much time as possible to inhale and exhale while focussing completely on your breath